Physical therapy and rehabilitation are essential for pain management and full recovery after an injury. It helps you to build strength, flexibility and endurance by combining one of the following:
Osteopathy is a form of drug-free, non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework which includes the joints, muscles and spine. Its aim is to positively affect the body’s nervous, circulatory and lymphatic system.
The therapeutic massage helps release muscles tensions and soft tissue stiffness, which will relax your body and mind. It can increase your physical abilities and prevent injuries.
Yoga is an old discipline from India, which uses breathing techniques, exercises and meditation to improve health and happiness. Inspired from Iyengar yoga style, you will learn and practice different yoga postures with deep awareness of correct body alignments and precise actions.
Do you want to exercise, but do not know where to start? Concerned about your figure and too shy to subscribe to the gym? Is your pain preventing you from following your fitness program?
Try our PhysioBoost reconditioning program, for a personalized and supervised training to recover mobility and fitness. Classes are taught in private or in group.”
Le Kinéquilibre program is a physiotherapeutique exercise approach that is unique to our clinic and offered by Adriana Kundrat Brasil.
Since the beginnings of mankind, man reacts to his environment. But man is always the solitary thinker in need of a lending ear and non-judgment to help get through trying and difficult times ahead.
We are a small occupational therapy clinic providing personalised services for our clients since 1998. Mostly, we offer treatment and rehabilitation services for workers following work related (CSST) or car accident related (SAAQ) injuries.
We support our clients in their return to an active life and to work with the collaboration of a multi-disciplinary team which includes medical services (physicians), pharmacy, physiotherapy, osteopathy, acupuncture and psychology.
In North America and most industrialized countries, the rate of cardiovascular diseases linked to obesity and overeating is very high. It is not about the quality or quantity of food we eat but a judicious choice of nutrients that is needed for proper development of our cells.
If needed, the physiotherapist can refer the patient to an orthopaedic doctor, as our clinic is affiliated with an orthopaedic surgeons group who can take the case with the least waiting time possible. A diagnosis based on clinical examination, on technical exams such as X-rays, MRI, CT scan can be given and discussed with the physiotherapist in charge.