May is physical therapy month in Canada!
Celebrating a century’s worth of work
Have you hugged your physio today? If not save the embrace May which is national physiotherapy month in Canada. All medical professionals and caregivers deserve their moment in the sun, and physiotherapists are no different.
BR IDD MAI 2017
Coca Cola reacts as an acidic cleaner. It contains enough acid to wear away the tooth enamel, making the teeth more susceptible to decay
Your body’s circulatory system carries your blood, oxygen and nutrients to all parts of your body including your vital organs and tissues. If your blood circulation is hampered, then you are likely to experience symptoms of poor circulation which can be noticed predominantly in your hands and legs.
Health benefits of yoga according to researches
As discussed in Demystifying yoga (Part I), yoga is now considered a form of alternative medicine, and mind-body fitness, which can improve physical and mental health. Here are what researches say about the benefits of yoga practice:
When talking about yoga, the first thing that comes up on your mind might be: “Those people who does crazy and weird postures…”; “It’s for flexible people, I will never be able to do that”…
Let’s take a deeper look at what is yoga practice and its benefits for health (in PART II of Demystifying Yoga):
If you are like most people, then you are not very fond of doing sit-ups. However, you are probably interested in having a straight and attractive stomach. Luckily, fitness specialists have designed a simple solution that can deliver the effects of one thousand sit-ups.
The knees are here to support the correct posture of the body and they also allow us to run, walk, jump and stand in a proper way.
The aging process brings many wounds, injuries and other things that make them loose. It also makes the ligaments and tendons in this area less mobile and flexible while the lubrication in them is lost.
Dr.Edward R Laskowski MD,at Mayo Clinic was asked this question:
What causes hand swelling during exercise? I walk several times a week, and my fingers get puffy to the point that I can’t get my rings off.
Here is what Dr,Laskowski answers:
Vitamin B Deficiency Causes Migraines and Headaches and Here Is How To Fix It
Experiencing a migraine is a very unpleasant situation. If you experience migraines on a regular basis you know that this occurrence is almost unbearable. So, when we talk about identifying the reason why migraines happen in the first place, it is quite logical to make some effort to find a way to protect yourself.
Any type of transportation can cause motion sickness. It can strike suddenly, progressing from a feeling of uneasiness to a cold sweat, dizziness and then vomiting.